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Build Your Own Wood Gym Equipment, Home Gym Plans for Bodybuilding and Fitness

$22.00

SKU: 7084A03B

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SKU 7084A03B Category
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“Build Your Own Home
Gym Equipment…
Fast & Easy!”
Multi Station Home Gym Plans

Why pay costly gym memberships
when you can have your own inexpensive home gym? In home gyms are the best way to keep up with your workouts even with a busy lifestyle. You will save save
hundreds of dollars building your own Multi Home Gym from common materials.

This is the best collection of home gym designs and blueprints
for building your own weight training equipment. These simplified plans
allow you to make your own equipment from common, easy-to-find materials.
The book tells you exactly what you need. The materials can be purchased
at any building supply store or lumber yard. No
welding required.

Multi home gym easy detailed plans lets you perform
almost any exercise including:

  • Bench press
  • Squat
  • T-bar row
  • Low cable row
  • Standing calf raise
  • Lat pulldowns
  • Tricep pushdowns
  • Standing cable flyes
  • Partial deadlifts
  • Cable abdominal crunches
  • Cable side laterals
  • Hanging leg raises
  • Chin ups
  • Cable bicep curls
  • Bent over cable laterals
  • Incline bench press
  • The built in safety bars eliminate
    the need for a spotter
  • And many more exercises!

Basic woodworking tools are the only
other thing required to create your own complete home gym. The fully detailed
plans include diagrams and drawings. Construction is simple and quick…
no special skills required… and can be built for a fraction of the
cost of commercial home gyms… but does much more!

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