$40.70
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Create a base to protect your butt and tailbone, avoiding skin chafing and burn for high-rep sit-up workouts
Contoured design effectively support your spine & lower back when working out.
Soft thick foam is very comfortable that lessen the stress & pressure on your lower back and assist you to perform the right form.
Will not flatten or lose shape. PVC cover provides a firm grip – not too soft, not to hard feel- against your skin
Enable to strengthen larger muscles alike, target the upper and lower abs, oblique and lower back.
Target upper & lower abs, obliques & the lower back muscles
Provides full range of motion for training obliques and ab muscles.
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Customer Reviews
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4.5 out of 5 stars
5,572
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4.5 out of 5 stars
5,572
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4.5 out of 5 stars
5,572
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4.7 out of 5 stars
12,227
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4.7 out of 5 stars
5,590
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4.6 out of 5 stars
3,140
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Price
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$12.09$12.09 | $17.99$17.99 | — | $32.00$32.00 | $40.93$40.93 | — | $120.22$120.22 |
Target
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Core and abdominal | Core and abdominal | Core and abdominal | Core and abdominal | All muscle | All muscle | All muscle |
Material
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Foam and PVC cover | Foam and PVC cover | Steel tube / PU foam | Steel tube / PU foam | Cast Iron & Vinyl | Cast Iron & Vinyl | Cast Iron & Powder Coated |
Color available
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Red, orange, yellow | Black, red, green, yellow | White, Red, Black | Black | Blue | Multicolor | Multicolor |
Main Features
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Lightweight and easy to carry | Protect pad for comfortability | Handle Lock, Ergonomic Foam | Faster glucose metabolism | Secure and smooth grip | Protect The Floor | Long-lasting prevent corrosion |
Purpose
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Target abdominal muscles | Target abdominal muscles | Target the shoulders, back | Increase muscle density | Improve their strength, power | Improve their strength, power | Improve their strength, power |
Why doesn’t this come with an insert with suggestions for use? I had to come back to this page for suggestions.
It’s easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.
Kind of like doing a half a sit up at a time?
No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.
Can I bench with it
We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.
In what country are these made?
We can’t say for sure , but , we believe the company Yes4all is in China